Fitness With Cindy
Free senior workout videos, online senior fitness classes and tips for feeling good at 50, 60, 70 and beyond
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Senior workouts, over 50 fitness and wellness tips from Fitness With Cindy. Increase your energy, decrease your pain and improve your health inside and out ...
Duration: 12:09
Posted: Jan 3, 2023
Posted: Jan 3, 2023
Full Body Strength Workout For Older Adults. This full body strength workout will tone the muscles in your upper body, lower body and core, promoting longevity ...
Duration: 18:45
Posted: Apr 16, 2020
Posted: Apr 16, 2020
Rating
(3)
Cindy's Fitness Experience, Hollywood, Florida. 647 likes. Believe in your heart that there's nothing you can't do!
Browse all our strength videos by scrolling down, or search for something specific using the search bar below! Search for: STRENGTH. Build muscle tone while ...
Missing: Cindy's | Show results with:Cindy's
1 round is equal to 5 Pull-Ups, 10 Push-Ups, and 15 Air Squats. How do you score the “Cindy” workout? Score is the total number of rounds and ...
Duration: 20:13
Posted: Apr 6, 2022
Posted: Apr 6, 2022
Rating
(36)
Fitness With Cindy. 1094 likes · 13 talking about this. Free senior exercise videos, fitness articles and tips for feeling your best!
Location. Oakland Strength 3250 Hollis St. Oakland, CA 94608 (Peralta/Hollis Intersection). Email Me. cindyleetraining@gmail.com. Phone. (650) 485-3803. (I can ...